FULLY CUSTOMIZED PROGRAMS
COMPETE
Personalized, diet, training and supplement programs designed to take you from the off-season all the way to the stage. You can expect 100% guidance to achieve your full potential and your absolute best stage-ready physique, without any guesswork.
SHAPE UP
Nutrition and training guidance for non-competitors designed to fit your busy schedule and help you achieve your healthiest, best look ever. Forget cookie-cutter fad diets -- lose the weight and keep it off. For good.
GROW
Maximize your gains by fine tuning your training and nutrition with an experienced and knowledgeable coach. Stop wasting time and spinning your underdeveloped wheels and learn how to sculpt the stand out physique you've always wanted.
All programs are 100% customized for each individual's goals and needs. No bullshit cookie-cutter programming!!
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Personalized nutrition and supplement plans
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Full training and cardio protocols
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Changes to nutrition, cardio and training weekly or biweekly based on check-ins
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Competition prep and/or Offseason Improvement Season
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Serious non-competitors welcome
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Unlimited email contact
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Text guidance during peak week
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Posing and Presentation guidance
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Competition choosing strategy
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100% guidance -- from your decision to compete through your post-competition plans
LIMITED SPACE ON ROSTER FOR GUARANTEED QUALITY CONTROL!